Go Back

Soy Milk and Tofu

Prep Time 12 hours
Cook Time 1 hour
Total Time 13 hours
Cuisine Chinese
Servings 1 block

Equipment

  • Something heavy
  • Colander
  • Muslin/cheese cloth

Ingredients
  

Soy Milk

  • 3 cups soy beans
  • 5 litres water

Tofu

  • 1 small lemon
  • 1/2 cup water

Instructions
 

Soy Milk

  • Soak the beans overnight, or for at least 12 hours.
  • Drain the soaked soybeans.
  • Add the soybeans to a food processor and process for a minute or until the beans have become a fine meal reminiscent of breadcrumbs.
  • Empty the soybean meal into a large pot and add 5 litres of water.
  • Blend the soybean water for 2 minutes using an immersion blender.
  • Using a cheese cloth or a piece of muslin, extract the soy liquid from the pulp. You will want to add the remaining 1 litre of water to wash as much of the soy protein from the pulp.
  • Boil the extracted liquid for 15 minutes. Try not to boil it for much longer as you may destroy the protein.

Tofu

  • Lay a muslin cloth over your tofu press.
  • Let the soy milk cool for a few minutes.
  • Juice the lemon and dilute it with half a cup of water.
  • Carefully stir the diluted lemon into the soy milk.
  • Wait for a minute, or until you can see that the curds and whey have separated.
  • Using a sieve with large holes, skim the curds from the mixture, making sure to remove any excess moisture.
  • Put the curds onto the muslin cloth you prepared earlier.
  • Cover the curds with a piece of the muslin cloth and place a weight on top.
  • Leave for 10 to 20 minutes depending on desired firmness.
Keyword beans, legumes, soy, vegan, vegetarian